About Us
JLAFit Athletics is a gym that provides strength and conditioning small group training classes and 1:1 Private coaching for athletes.
We work with "everyday" athletes who are committed to investing in and improving their physical fitness in order to be the fittest husband, wife, son, daughter friend, and/or executive they can be.
We also specialize in sport specific training for all levels of athletes (professional, collegiate, high school, youth, and amateur) who are committed to investing in and improving their performance in Football, Baseball, Golf, Soccer, Hockey, Tennis, Long Distance Running, and many others.
About the Owner
Jesse La Forgia, owner and head coach, has over 15 years of experience coaching athletes of all levels in New York and Texas. He holds certifications from USA Weightlifting (USAW), Titleist Performance Institute (TPI), and EXOS Performance.
Instagram
Reviews
Contact Us
Get Started Today
Send us a message, and we will get back to you soon. Together we can figure out the best way for us to support you in attaining your fitness goals.
Hours
Open today | 05:00 am – 12:00 pm |
Copyright © 2024 JLAFit Athletics - All Rights Reserved.
Powered by GoDaddy Website Builder
Cookie Policy
This website uses cookies. By continuing to use this site, you accept our use of cookies.